About

Abigail Alt, MD, MPH

Originally from the New York City area, Dr. Alt pursued her undergraduate studies at Yale University, majoring in history while playing Division 1 field hockey. After graduation, she ventured abroad to live and study in Geneva, Switzerland, ultimately entering the world of management consulting in New York City. However, yearning for a more meaningful way to contribute, she volunteered in an emergency room, where she discovered her true passion for medicine.

Inspired by this experience, Dr. Alt left consulting to embark on a medical career, completing a post-baccalaureate premedical program at Bryn Mawr College. She honed her skills through medical research at Weil Cornell Medical Center and Massachusetts Eye and Ear Infirmary before earning her medical degree from Drexel University College of Medicine. Her residency at Dartmouth Hitchcock Medical Center provided invaluable mentorship and a solid foundation in internal medicine.

For the past 13 years, Dr. Alt has been a dedicated hospitalist in Seattle, WA, providing care for both men and women. Her interests extend to preventive medicine, longevity, and women's health. She is particularly passionate about empowering women to lead healthier, more fulfilling lives through evidence-based practices and personalized care.

Beyond medicine, she cherishes time with her daughter, hiking, skiing, and traveling—experiences that enrich her life and inspire her holistic approach to health and wellness.

Dr. Alt invites you to join her on a journey towards optimal health and vitality. While her current focus is on women's health, she looks forward to expanding her offerings to include specialized care for men in the future. Together, let's achieve your health goals.

My Approach & Philosophy

I am deeply committed to fostering a holistic approach to health and wellness that prioritizes vitality and personal empowerment. I believe that true wellness extends beyond the absence of illness; it encompasses a vibrant, fulfilling life characterized by balance, purpose, and joy. My approach is centered on understanding each individual’s unique needs, experiences, and aspirations. By integrating evidence-based medicine with personalized wellness strategies, I aim to guide my clients toward achieving optimal vitality.

Compassion is at the core of my philosophy. I strive to create a welcoming and supportive environment where clients feel heard, valued, and empowered to take an active role in their health. I am passionate about educating and inspiring individuals to make informed decisions about their well-being, encouraging them to embrace lifestyle changes that promote longevity and resilience.

Together, we will embark on a transformative journey to unlock your full potential, nurturing a life rich with vitality and purpose. Let’s work hand-in-hand to create a future where your health and happiness are at the forefront.